Maintaining Mental Wellness during Quarantine May is Mental Health Awareness Month. While we’re all stuck in quarantine, some of us are having a hard time maintaining mental wellness. Not only are many of us physically isolated from family, friends, and loved ones, but we are also inundated with overwhelming information about the state of the …
Just a Thought: A Panel Discussion on Teen Mental Health On Tuesday, November 27, 2018, Konversai attended a panel discussion hosted by Children’s Health Council (CHC) entitled Just a Thought: Teens’ Reflections on Depression and Anxiety. CHC is located in Palo Alto, CA, and its mission is to remove barriers to learning to help children …
Konversation with Sneha Kukreja: Mental Health Practitioner & Writer For this week’s Konversation, we interviewed Sneha Kukreja (sneeh90), a mental health practitioner and writer living in Palo Alto, CA. On Konversai, Sneha offers sessions on life counseling, art expression, and mindfulness meditation. Learn more about Sneha below! Konversai: What do you do professionally? Sneha: I …
